disciplineorregret.com Overview
General
Title |
Learn How to Develop Habits That Will Lead to a Fitness Lifestyle! |
Description |
I am changing my life, I tipped the scales at 146kgs. I believe that there are two pains in life the pain of discipline or the pain of regret. I am embracing the pain of discipline and changing my life. I am educating myself on diet and exercise and I am initiating and evaluating myself and currently losing about 1kg (2.2lbs) per week. Come and follow my progress and be inspired to change when you embrace the pain of discipline. |
Keywords |
fat loss, healthy weight loss, fitness lifestyle, strength training, cardiovascular fitness, losing 2lbs a week |
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